Anytime, anywhere, no matter how you feel our 30 minute aerobics class is your moment! Burn calories, groove to uplifting music, and make it your time to shine!
Class 4
Class 4
30 min
Intermediate
$ 7 More Details
Class 2
Class 2
30 min
Intermediate
$ 7 More Details

What you will get?

Pragmatic
Pragmatic

You can sign in and easily access all the videos anytime and anywhere worldwide.

Pleasurable & fun

The variety of music selected is harmonious and familiar to your ears, featuring a mix of Arabic, English, Spanish, and French. Your interaction with the songs will continuously make you sparkle.

Well-designed Easy Steps
Well-designed Easy Steps

You will be capable of demonstrating great vitality and strength through uncomplicated steps in just 30 minutes. The class includes dance patterns and aerobic moves composed by an expert in the field, leading to improved aerobic fitness, flexibility, and harmony. Regardless of your age or fitness level, Rita is there for you, whether you are an athlete, elderly, teenager, pregnant, or a breastfeeding mom.

Motivational & Energetic
Motivational & Energetic

You will burn up to 700 kcal per session, resulting in long-term weight loss. Biologically, your cortisol levels will decrease, while your serotonin levels, or pleasure hormones, will increase, effectively reducing stress and providing a sense of intoxication.

What Clients are Saying