Sports Nutrition in Lebanon for Athletes & Fitness Enthusiasts
You are truly one of a kind! And guess what? Your diet is too!
Sports Nutrition
Clinic Consultation
Schedule Your Body Composition Analysis and Diet Consultation Today!
Our expert dietitians, Rita Makary, Lara Moreck, Celesty Mourad, and Chadia Kachkorian, are available at the clinic from 7:00 AM to 7:00 PM, Monday to Saturday, to provide you with a comprehensive body composition analysis and 3D body scan using the state-of-the-art VISBODY S30 technology.
During your visit, they will:
- Conduct a detailed body composition analysis and 3D scan.
- Explain the insights from the test results (a four-page report) in a clear and easy-to-understand manner.
- Offer professional recommendations tailored to your specific dietary and health needs.
After your session, the result sheets will be sent to Dietitian Rita Makary for a thorough reassessment. She will then follow up with you via WhatsApp, providing her expert opinion and crafting a personalized diet plan to help you achieve your goals.
Take the first step toward a healthier lifestyle today—book your consultation at our clinic now!
Choose your online consultation plan
-
You'll have one phone consultation with dietitian Rita, that lasts 30 minutes, focusing on understanding your goals, health history, and guides you finding the optimal diet for your goal.
-
One meal plan is developed after the consultation, tailored to your preferences, dietary requirements, and goals.
-
Ongoing Support: You have the opportunity to ask infinite questions and receive weekly support via whatsapp message 71760160. This ensures that you have continuous guidance and assistance throughout your journey to better health and fitness.
-
3 Phone Consultations: You'll have three phone consultations with dietitian Rita. The first consultation lasts 30 minutes, focusing on understanding your goals, health history, and initial recommendations. The two follow-up calls, each lasting 15 minutes, allow for discussions about progress and adjustments to your plan.
-
3 Customized Meal Plans: The first plan is developed during the initial consultation, tailored to your preferences, dietary requirements, and goals. The two follow-up modifications ensure that your meal plan evolves with your progress and changing needs.
-
Ongoing Support: You have the opportunity to ask infinite questions on whatsapp message +961 71760160. This ensures that you have continuous guidance and assistance throughout your journey to better health and fitness.
- 4 Phone Consultations: You'll have four phone consultations with dietitian Rita. The first consultation lasts 30 minutes, focusing on understanding your goals, health history, and initial recommendations. The three follow-up calls, each lasting 15 minutes, allow for discussions about progress and adjustments to your plan.
- 4 Customized Meal Plans: The first plan is developed during the initial consultation, tailored to your preferences, dietary requirements, and goals. The three follow-up modifications ensure that your meal plan evolves with your progress and changing needs.
- Daily Support: You have the opportunity to ask infinite questions and receive daily support via whatsapp message +961 71760160. This ensures that you have continuous guidance and assistance throughout your journey to better health.
- 4 Supermarket Lists: Receive detailed weekly supermarket lists specifying quality and quantity to streamline your shopping experience. These lists ensure you have everything you need for your tailored meal plans without missing any essentials.
- Daily Food Diary Reviews: Your food diary will receive daily reviews and personalized comments to offer insights and adjustments, providing ongoing support for your progress.
- Complimentary Access to Cheer-Up Classes: Enjoy complimentary access to uplifting classes to boost your spirits and motivation.
And The Results Do Not Lie...
Any further questions,
please feel to contact us via: Email [email protected]
Or phone on +961 71760160
Follow Up & Motivation
Ongoing support! We will respond to any questions related to your diet within a maximum of 24 hours, and we'll also send reminders for your next appointment to help keep you on track.
Satiety/ Stress Free Diet
We always customize your calorie intake based on your metabolism, weight, age, and lifestyle.The correct portion we recommend for you plays a crucial role in appetite control, allowing you to feel full for longer periods.
Variety
You will never get bored with your diet. We focus on providing you with a wide range of choices and ideas for every meal of the day, even when you go out for dinner.
Science-Based Assessment and Treatment
Who knows the exact reason behind their weight gain? Who has time to calculate their macros? Get your body composition assessment on point! Achieve the right ratio of protein, fats, and carbs tailored to your needs with a reliable meal plan.
Behavioral Change
Receive individualized dietary advice tailored to help you build sustainable, healthy eating habits.
Personalized
Receive individualized, client-centered, and goal-oriented nutrition meal plans crafted in accordance with the latest scientific evidence.