CHEER UP CLASS
Anytime, anywhere, no matter how you feel our 30 minute aerobics class is your moment! Burn calories, groove to uplifting music, and make it your time to shine!
Read MoreWEIGHTLOSS MEAL PLAN
Save time with our top eleven best-selling preselected programs. Or, choose the foods you love in the amounts you need with a customized and guided weekly meal plan, crafted to support long-term weight management.
Read MoreWhat you will get?
- 30 minutes non stop cardio dance
- Music you love (Arabic - Latin - English - French)
- No equipment needed
- No dance level required
- Learn easy and simple dance moves you can use on the dance floor
- Burn kcal and lose weight
- Unlock your confidence
- Distress
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